What is glutathione? How to increase glutathione in the body? Glutathione is such a critical soldier in our line of defense that our bodies make it themselves. We even have mechanisms that recycle and reuse it. But what happens when our toxic Glutathione: Master Antioxidant, Reducing Oxidative Stress, and Detoxification Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Reap the Benefits of Glutathione PLEIJ Salon + Spa