For many people, symptoms of histamine intolerance are influenced by diet. Foods that are commonly higher in histamine include: Fermented foods (e.g. sauerkraut, miso, kombucha) Aged cheeses (such as Amazon.com: Researched Nutritionals Liposomal Glutathione (450mg) Liquid Gel + Vitamin C Tri Fortify Aid Natural Energy, Immune Support & Detox Clinically Researched for Absorption, Orange (20 Packets) : Health & Household Unraveling the Genetics of Histamine Intolerance with Carolyn Ledowsky Histamine H3 receptor antagonists Roles in neurological and endocrine diseases and diabetes mellitus ScienceDirect A New Stage for Seasoned Actors Food Anaphylaxis and the Cysteinyl Leukotrienes New England Journal of Medicine
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