Oral vs. Intramuscular Vitamin B12 in Vitamin B12 Deficiency The Blood Project What is the recommended vitamin B12 (Vit B12) injection dose for someone with a current cobalamin level of 179 picograms per milliliter (pg mL)? Cyanocobalamin is the preferred supplemental form of vitamin B 12 as there is insufficient evidence to support the efficacy of the other forms like methylcobalamin. Michael Greger MD, How Not to Die. TREATMENT The B12 Society B12 Injections East Valley Urology Center of Arizona
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