Vaping Cessation Vaping Cessation Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in How to Quit Vaping and Stop Vape Withdrawal Oro House What's the most effective way to quit vaping? There's currently limited evidence on the most effective ways to quit vaping. But there are strategies, tips and supports available to help quit vaping.