Start Smoking One Juul Pod Contains The Equivalent Nicotine Of 20 Cigarettes A How Much Is 3% Nicotine Today's nico teen addicts: What role does 'juuling' play? How JUUL cornered the youth tobacco market and what you should know PUBLIC HEALTH INSIDER Nicotine formula used by e cigarette maker Juul is nearly identical to the flavor and addictive profile of Marlboro cigarettes : r science 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put