How Many Vape Puffs Is One Cigarette? ARR Brand Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put How Many Puffs in a Juul Pod? A Guide to Flavor and Longevity Inline Vape LLC How Many Puffs of Vape is Equal to 1 Cigarette? Ecigator