How To Quit Vaping Waterside Recovery A Clear Guide Congrats! You made the decision to quit & started your journey to becoming nicotine free You may be experiencing all or some of the symptoms above. Know that they are common, part of NHS lists 5 vaping withdrawal symptoms if quitting as ban takes effect Express.co.uk Some vapes have as much nicotine as 15+ packs of cigarettes. Nicotine withdrawal symptoms include anxiety and depressed mood, so nicotine dependence may compound stress and mental health symptoms. Get help today: How to Stop Vaping and Live Vape Free