Vape Vs Cigarettes Nicotine: Which Is More Harmful? Is Vaping Worse Than Smoking Cigarettes? Get the Facts HealthMatch Vaping may be safer than cigarettes, but it's not safe Smoking vs. Vaping: Is One Really Safer Than the Other? About 28% of teens who vape say they use e cigarette products every day. Some teens think e cigs or nicotine pouches are a safer alternative, but they're just as addictive and can contain