Vaping vs. smoking: Long term effects, benefits, and risks Top 10 Best Vapes for Heavy Smokers I TABlites Tablites Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: Vapers overtake smokers for first time in Great Britain Vaping among ex smokers grows sharply as disposable e cigarettes take hold