How to Overcome Nicotine Cravings Fast How to quit Stop smoking ePuffer Vape Blog UK Make the Switch How to Quit Smoking by Using E Cigarettes: Make the Switch How to Quit Smoking by Using E Cigarettes How to Choose Mods, E Juice, Cleaning, Care, Maintenance & Health 1. Thinking about quitting smoking or vaping? You don't have to do it alone. Rice County Health Department has a Tobacco Treatment Specialist (TTS) on staff trained to provide evidence based behavioral counseling When you want to quit smoking or vaping, choose a strategy that's right for you. Everyone is different. What may work for someone else might not be right for you and