Some reports state that these new, flavored smoking devices are less harmful than tobacco cigarettes but how safe is vaping? In this third part of a four part series, China Daily examines the Smoking vs. Vaping: Is One Really Safer Than the Other? gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram Harmful Effects of Vaping Chart Health Edco E cigarettes and Vaping Commercial Tobacco Use MN Dept. of Health